Reasons to be active
From making moving easier through to lowering blood pressure, and making that hill climb a little easier, here's some reasons to be active.
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Team Lowden
Oct 4, 20183 min
ARE YOU SETTING UP YOUR CHILDREN FOR SUCCESS?
What causes #obesity in children? There are a number of different things that can cause obesity in children: • eating a poor diet, such...
110 views
Team Lowden
May 7, 20182 min
Just keep moving - Christine Potter, 35, Physiotherapist
I’ve always been active, playing rugby, training in the gym and started CrossFit in 2013. I moved to leyland in 2015 and joined Crossfit...
385 views
Team Lowden
Apr 16, 20183 min
Why you need a coach
Can you achieve your goals without one, if YES, whats stopping you? A good personal training coach can support you to identify why you...
124 views
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