#TeamLowden

I have a small family, which are the centre of my world; my beautiful wife, Marie along with our son Thomas. As we would take on our own little family adventures, we often say ‘Team Lowden’ as we headed out the door; which ended up being the starting point for my coaching brand.

 

Everyone I coach is part of my wider family, as I’m proud to see them achieve their fitness goals, and love seeing them tag myself @lowdencoaching, or using the #teamlowden hashtag when they’ve hit a PB, cooked up a storm in the kitchen, or followed a workout plan.

 

When someone starts a coaching journey with myself, whether it’s food or fitness focused, they’re now part of Marie, Thomas and I’s extended Family aka #TeamLowden.